Early to bed and early to rise makes a man a milk man

I learnt early in life that time is precious gift. In fact one of the great funny quotes that has stuck in mind is " Early to bed and early to rise makes a man a milk man."

Jokes apart time is indeed a precious quantity. We may all live for 75 years but let us take life one day at a time. Is it not amazing that we sleep at least one third of the day and how do we spend the balance two third and how much of that two third is spent constructively?

We can say that we sleep away a third of our life and 25 years out of 75 years does seem to be a lot of time, is it not?