Anger

Anger is an energy that can be transferred. i read a strory about a Zen Monk who attained enlightenment by just tranforming his anger to the higher conciousness.Here the story go's..A zen monk who used to go inside the lake in his boat and stay back in the middle and do his regular meditation/sadana....

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Once he went inside and sat for meditation with closed eyes..while he was meditating he felt another boat was hitting his boat again and again.He was disturbed so much and furious and just came out of his meditation to throw the anger out who is hitting his boat.When he opened his eyes he saw nothing infront as he assumed.There is an another Boat which is empty that was hitting his boat.There is no boat man to shout at..he felt all his anger is futile and there is no one to show his anger except an empty boat..He does a wise thing as the anger was so intense he just turned the anger within and that was tranformed and lead him to attain enlightenment.

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So,when you are angry...let the angry be there in you as intense as possible and be aware of your own anger and with nobody you are going to show except turning back unto you, inwards and traform it.

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Anger is no bad..its enrgy like Desire.But how you transform and make it is really matters much.Please don't take this as Anger mangement.It need not to be manged but need to transformed.